Hello, I’m Dr. Lisa Milne, a Master’s qualified counsellor. Considering therapy is courageous. Whether you want greater satisfaction, help navigating challenges, or to improve your relationships, I can support you.

If you’ve been living in a relationship where your voice was minimised, controlled, or ignored, you’re not alone. Therapy can be a space where your experiences are believed and your sense of self is slowly rebuilt.

A strong counselling relationship of trust and respect is my starting point. Together, we can make sense of your experiences—both past and present—at a pace that feels right for you.

I welcome all individuals equally. My goal is to create a space where you feel truly seen and heard, a space free of judgement, where you can speak openly and honestly. We can start to imagine and then take meaningful steps toward your preferred future.

Growth begins with self-knowledge. A better understanding of your unique personal strengths and vulnerabilities gives you tools to live more aligned with your values, hopes and aspirations.

Pain is there in every life, but it can be integrated and transformed into new meaning and purpose. I look forward to hearing your story and walking alongside you on that journey.